About Us

“A wise man should consider that Health is the greatest of human blessings. Hippocrates

REJUVENATION

The Rejuvenista lifestyle fuses bodywork, yoga, massage, meditation, juicing, living foods & herbal remedies to detox the body, increase energy levels, alleviate stress and rejuvenate the soul!

Our mission is to empower YOU to take control of your OWN health & vitality, by sharing our many years of knowledge and wisdom in the fields of holistic health and whole body wellness.

TRANQUILITY

Step out of your busy life into our Healing Garden of peace, serenity and calm at one of our relaxing retreats and indulge in holistic wellness and spa treatments.   Unwind with a hot foot soak while enjoying a freshly brewed herbal tea infusion. Experience a rejuvenating aromatherapy steam. Continue your journey into relaxation with a full body massage or bodywork session. Your tranquil massage will produce deep relaxation, increase circulation and relax tensed and stressed muscles. Once you have reintroduced your mind to your body, gently prepare to journey back into reality, slowly sipping a freshly prepared “vegetable juice cocktail” for the ultimate “natural high.” Return to the outside world REFRESHED and REJUVENATED as you enjoy a contemplative beach walk in our “backyard” along the sea, in the desert of high in the mountains.

VITALITY
Drink from the Fountain of Youth. We feature a juice bar where we grow our own wheatgrass-considered the GOLD of the juice world. Our fruit smoothies and vegetable juice cocktails are freshly prepared using organic seasonal produce. We serve both live and lightly cooked foods and follow the philosophy of using food as medicine and medicine as food. We teach food combining to optimize the digestive tract’s ability to cleanse and detoxify the body naturally. Combining live foods with proper rest, physical activity, meditation, and a healthy positive attitude, allows one to strengthen the mind, body and spirit.

Our “herb garden” provides fresh infused medicinal teas, herbal body wraps, and herbs that flavor and enhance our nutritious foods. We also make our own salt glows and aromatherapy massage oils.

NUTRITION

We believe fresh is best, which is why we take the extra time and care to prepare your meals, smoothies, and juices per order.  Yes, it will take a little extra time but the benefits are priceless.   Our clients see first hand how much produce it takes to make just one veggie juice cocktail when all the vitamins, mineral and enzymes are at their peak.
Our ingredients reflect the colors of the rainbow.  Not only are dark leafy greens vital but so are red-orange, yellow, purple, and other varieties of produce which work synergistically together for optimal health and wellness.   This eating style is prevention at its best.
As a participant in our retreats you will experience firsthand the smell the delicious aroma of garlic, onion, shallots, winter squash, carrots, potatoes, leafy greens, italian parsley, rosemary, thyme and other nourishing herbs, from our kitchen; when we prepare our fresh homemade vegan soups, that will remind you of grandma’s kitchen.
“Let food be thy medicine and medicine thy food”.  Hippocrates
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